Not therapy. Crash-out prevention


I don't need therapy

You don't need to be in crisis to want things to feel less heavy


Talking doesn't help

Then we don't just talk. We try things until something works


I don't want to sit in an office

We can meet at the gym, outside or online. You tell me


I don’t want my parents to know it all

We meet first and figure out what you are ok with sharing. I never tell them something without talking to you first. You are in charge