Not therapy. Crash-out prevention I don't need therapy You don't need to be in crisis to want things to feel less heavy Talking doesn't help Then we don't just talk. We try things until something works I don't want to sit in an office We can meet at the gym, outside or online. You tell me I don’t want my parents to know it all We meet first and figure out what you are ok with sharing. I never tell them something without talking to you first. You are in charge Questions? Text