Life changes. You don't have to figure it out alone.
Stress that doesn't switch off.
A family under pressure.
A move, a new role, a relationship at a crossroads.
Not feeling at home in your own body.
A desire to make different choices about physical activity, eating habits or substance use, but not knowing where to start.
Not feeling rested after sleep.
Far from home, and lonelier than you expected.
Extra support for exactly these moments.
When you need more, we bring in a specialist from our trusted network. You never have to start the search on your own.
One point of contact for your needs. Less time. Less stress.
Counseling
Talk it through: stress, family, relationships, a life change. In our Zurich office, at the gym, offsite or online.
Stress and exhaustion
Body image and eating habits
Anxiety, overwhelm and overthinking
Sleep and energy
Low mood and low self-esteem
Loneliness and life transitions: moving country, new job, separation, retirement