https://www.morayou.com/home daily 1.0 2025-01-30 https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1617728509833-LEEGJEJO77V1X5HQZNID/Mask_Move_White.png Home - Move. When we move our bodies the way they were meant to, we may already feel better. Let us create a program to get you on track, keep your motivation up, and take control of your body. https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1618078438321-X61MRXE69GPVTTM8E2MA/Mask_feel-1.png Home - Talk. Feel. Be heard. An experienced adult and teen therapist can work with a range of issues such as low self esteem, inability to focus, stress, relationships, anger management, behavioural problems, and sleep disturbances. This can be the change you or your teen have been searching for! https://www.morayou.com/packages daily 0.75 2025-01-30 https://www.morayou.com/contact daily 0.75 2025-01-30 https://www.morayou.com/read-me-1 daily 0.75 2021-01-05 https://www.morayou.com/contact-1 daily 0.75 2021-01-05 https://www.morayou.com/who-i-am daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1618501247145-YBBEDEXMXLJ0NMOGCTOP/Mask_counselor.png The Counselor - Leticia Mora Masters of Counselling, Bachelor of Science Psychology Life isn’t easy and sometimes we get stuck, but I do know that there is hope, that there can be a different way. I have worked with both adults, families and teens in therapeutic settings for over a decade. I am able to provide therapy/counselling services in office, on school campus’, in home, or online. I provide tailored and individualised therapy services to each person within a safe and caring environment. https://www.morayou.com/what-i-do daily 0.75 2025-01-30 https://www.morayou.com/what-is-team-cbt daily 0.75 2023-02-22 https://www.morayou.com/take-action daily 0.75 2021-04-06 https://www.morayou.com/new-page daily 0.75 2021-04-06 https://www.morayou.com/the-trainers daily 0.75 2021-06-29 https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1617729964740-NOH3QHLUN1SZUMBS0SU4/Mask_Profile_01.png The Trainers - Leticia Mora I specialize in those looking to begin personal training for the first time, just need an extra motivational kick, or have aches and pains during movement but can’t figure out why. Will train clients on location and in the Zurich area all the way to Baden! I also offer a one time Mobility Assessment to enhance your current program. ACSM Certified Personal Trainer Mobility Assessment & Program Building TRS Mobility Coach Running Coach Pre/Postnatal https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1617729942022-URIGI6XFUM4Y8NCI9P57/Mask_Profile_02.png The Trainers - Lindsay Faller Let me help you bring healthy fitness habits into your home and community. Together we will use fitness as a tool for change instead of a quest for perfection. Offering workouts in nature or in the comfort of your own home is my specialty. I bring the fun to you in the city of Zurich all along the lake to Wallerou! I landed in Zurich from Seattle, Washington USA 20 years ago. Raising two full of life boys (one a teenager!!!) and petting my cats keeps me busy when I’m not doing something active with friends. Ace Personal Trainer CrossFit Level 1 Pregnancy and Postpartum Functional Fitness Youth Fitness WFPF Level 2 Freerunning Instructor https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1623656845390-ENTOLO79XGGMBZG9224T/Lea+M.jpeg The Trainers Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5fe04dc801a0de362ed6536b/1624912802921-XO9KQ1P71J0OZ62XKRJV/My%2BPost.jpg The Trainers - Dume Zweni Qualifications Exercise science (ETA South Africa) Trainings Expertise in: • health & wellness • sports specific training • muscle building • toning & definition •core strength I have great experience in the fitness industry , have been around for quite some time and I’m living the part. https://www.morayou.com/reviews daily 0.75 2021-04-09 https://www.morayou.com/who-can-benefit-from-counseling daily 0.75 2025-01-30